TCM Nigeria

  Introduction:   Homeopathy is a natural system of medicine that has been practiced for over 200 years. Based on the principle of "like cures like," this holistic approach treats patients by using highly diluted substances that, in larger amounts, would produce symptoms similar to those being treated. Homeopathy is not just about alleviating symptoms; it aims to stimulate the body’s own healing processes, providing a gentle and long-lasting path to wellness. The Philosophy of Homeopathy:  Homeopathy is rooted in the belief that the body can heal itself when given the right stimulus. Developed by Samuel Hahnemann in the late 18th century, this medical system is based on two main principles: Law of Similars : The idea that a substance that causes symptoms in a healthy person can be used in small amounts to treat similar symptoms in a sick person. Minimum Dose : Homeopathic remedies are prepared through a process of serial dilution and succussion (vigorous shaking). Despite bei

  Introduction Ayurveda, often referred to as the "science of life," is an ancient holistic healing system that originated in India over 5,000 years ago. Unlike conventional medicine, which often focuses on treating symptoms, Ayurveda aims to address the root causes of health issues by promoting balance between the mind, body, and spirit. This time-honored approach to wellness is based on the belief that health and well-being depend on a delicate balance between the three doshas: Vata, Pitta, and Kapha. Understanding the Doshas In Ayurveda, every individual is believed to be a unique combination of the three doshas: Vata : Governs movement, breathing, and circulation. Imbalance can lead to anxiety, dryness, and digestive issues. Pitta : Controls metabolism, digestion, and energy production. Imbalance can result in inflammation, anger, and skin problems. Kapha : Provides structure, lubrication, and stability. Imbalance can cause weight gain, lethargy, and congestion. Ayurvedic

In today's fast-paced world, the search for natural and holistic health solutions is more prevalent than ever. Many individuals are turning away from conventional medicine, seeking alternative approaches that prioritize the body's natural healing processes. Welling in alternative medicine encompasses a broad spectrum of practices and philosophies aimed at promoting overall well-being through natural means. This article explores the core principles, benefits, and practices of welling in alternative medicine. Understanding Alternative Medicine Alternative medicine refers to a diverse range of healing practices that are not typically part of conventional Western medicine. These practices often draw from traditional knowledge and holistic philosophies that have been passed down through generations. The underlying belief is that the body has an innate ability to heal itself, and alternative medicine seeks to support and enhance this natural process. Core Principles of Alternative Me

As the seasons shift from the warmth of summer to the cooler days of autumn, many people begin to experience changes in their health and well-being. However, not all of the beliefs and practices associated with this seasonal transition are rooted in science. Here are some common health myths surrounding the change from summer to autumn, along with the facts: Myth 1: You’re More Likely to Catch a Cold from Cold Weather One of the most pervasive myths is that colder weather directly causes colds. The reality is that colds are caused by viruses, particularly the rhinovirus, not by the temperature itself. However, people tend to spend more time indoors as the weather cools, leading to closer contact with others and an increased likelihood of spreading germs. Fact: To prevent colds, focus on good hygiene practices like washing your hands frequently, avoiding close contact with sick individuals, and maintaining a healthy immune system through proper diet and rest. Myth 2: You Don’t Need Suns

 Sex changes from pleasure to hard work during delayed childbirth. This statement encapsulates the emotional and psychological toll that delayed childbirth can have on individuals and couples. The physical symptoms like waist pain are often mistaken as being caused by excessive sex, but the reality is more complex, involving both physical and psychological factors. Understanding Waist Pain After Sex Waist pain following sex can be alarming, but it’s not always due to excessive sexual activity. There are several possible causes: 1. Muscle Strain: Just like any physical activity, sex can lead to muscle strain, particularly in the lower back and waist area, especially if the activity is prolonged or involves awkward positions. 2. Pelvic Inflammatory Disease (PID): PID is an infection of the female reproductive organs and can cause pain during or after sex. This pain can sometimes be felt in the waist or lower back. 3. Endometriosis: This condition occurs when tissue similar to the lining

  If you think the price of success is too high, wait till you get the bills from regret. In the pursuit of success, many are willing to cut corners, sometimes without fully understanding the long-term consequences of their actions. This is particularly evident in the recent discovery that some Nigerians have been crossing borders to neighboring countries such as Cotonou and Togo to purchase fraudulent certificates. These individuals, armed with fake credentials, return to Nigeria to secure government jobs, sometimes even completing their compulsory National Youth Service Corps (NYSC) with these falsified documents. However, the recent crackdown and revocation of these fraudulent certificates have left many facing the harsh reality of appointment termination and other legal repercussions. But beyond the obvious legal and professional consequences, there is a deeper, more insidious impact that stems from such actions—the psychological effect of laziness during studies and the mental hea

 Stephen Keshi, a Nigerian football legend and former coach of the Nigerian national team, tragically passed away on June 7, 2016, due to a suspected cardiac arrest. His sudden death shocked many, especially because he was a prominent figure in African football, both as a player and a coach. Understanding Cardiac Arrest Cardiac arrest occurs when the heart suddenly stops beating effectively, leading to an immediate loss of blood flow to the brain and other vital organs. Unlike a heart attack, which is caused by a blockage in the arteries, cardiac arrest is usually due to an electrical malfunction in the heart that disrupts its pumping action. Autopsy of Stephen Keshi The autopsy report confirmed that Stephen Keshi died of cardiac arrest. This report highlighted the importance of understanding the risks associated with heart conditions, particularly among those with a history of heart disease, high blood pressure, or other risk factors.  Causes of Cardiac Arrest 1. Coronary Artery Disea