The body needs electricity to function properly. Electrolytes are mobile free ion that carries electric current in molten stage. From our little knowledge of the process of electrolysis, we know direct current is produced within electrode when they are connected in a solution having electrolyte which could either be a cation (positive charge) or anion (negative charge). Electrolysis is called a decomposition process, but we are not here to discuss electrolysis but to talk about electrolyte imbalance. Electric current is essential for the body to function and what provides this are called electrolytes. These ions include potassium, sodium, calcium, bicarbonate etc. This electrolytes interacts with the cells in the tissues, muscles, and nerves. Good fruits and vegetable could be a good source of this electrolyte. The balance of these electrolytes are of great essence because The symptoms of electrolyte imbalance can include twitching, weakness and, if unchecked, seizures and heart