Welcome again to another beautiful day and for my readers in African don't miss out on the upcoming black Friday sales. it's 80% discount on every product so happy Christmas shopping with Jumia. I am very excited since we started discussing African traditional medicine. Please don't miss out on the post tomorrow on "Muru drink" but today I like to discuss bitter leaf (botanically called Vernonia Amygdalina). In Nigeria, children sees bitter leaf juice and salt as punishment. They were told it is used in curing pile. So when parent discover their children developing sweet-tooth; It's bitter leaf juice time. So I saw it as parents excuse not to give their children pocket change for candy. But could they actually be saying the truth? Bitter leaf has the ability to grow anywhere unlike other plants which select a particular climate condition. It's rich in vitamin A, C, E, B1 and B2 and more importantly, it helps to tone vital organs like the liver