TCM Nigeria

  A bright, white smile is often seen as a symbol of good health and confidence. But how we care for our teeth is an age-old debate—one that goes far beyond the toothbrush aisle. For years, toothpaste has been marketed as the ultimate solution for maintaining a clean, healthy mouth. But what if I told you that something as simple as a natural chewing stick could be just as effective, if not better? Chewing sticks, which have been used for centuries in various cultures, have recently made a comeback as a natural alternative to commercial oral care products. While modern toothpaste comes with promises of fluoride protection and whitening agents, there’s an untold story about the benefits of chewing sticks. Not only do they naturally whiten your teeth, but they also help avoid some of the chemicals and additives commonly found in toothpaste. Let’s explore why you might want to consider making the switch to chewing sticks for your oral health and your smile. Fluoride: Is It Really Nece...

May 1st, recognized globally as International Workers’ Day, is not only a celebration of the victories of labor movements but also a sobering reminder of the struggles that many workers continue to face—especially in economies like Nigeria’s, where inflation, stagnant wages, and rising costs of living significantly affect daily well-being.   A Brief Historical Context Workers’ Day has its roots in the late 19th-century labor movement, particularly the struggle for the 8-hour workday, which originated from protests and labor actions in the U.S. around May 1, 1886. Over time, May 1st became an international symbol of worker solidarity and rights. In Nigeria, Workers’ Day was first officially recognized in 1981 under the administration of President Shehu Shagari. Since then, it has served as a platform to celebrate labor contributions and to demand better working conditions. But in recent years, the celebration has grown more muted. Many Nigerian workers now view the day as a brief re...

 🩺 Health and Age in Church Leadership While theological depth, spiritual leadership, and global diplomacy are central to choosing a new pope, health and age are often quiet factors influencing the decision. With most cardinals eligible for papal election being over 70, the health status of candidates becomes critical —not just for longevity, but for their ability to handle the physical, emotional, and global demands of the papacy. Cardinal Peter Turkson , now 76, is frequently discussed as a possible successor to Pope Francis. Though no public record details any major health issue, his decision to resign as head of a major Vatican department in 2021 sparked conversations about internal politics and possible fatigue—though he publicly cited the end of his term as the reason. 🌍 A Voice for Health and Humanity Turkson has long been a champion of global health and social justice . He’s spoken boldly on: Universal health coverage Equity in vaccine access The moral duty...

  Full Name: Jorge Mario Bergogli   Born : December 17, 1936, Buenos Aires, Argentin   Died: April 21, 2025, Vatican City (Age 88   Papacy: March 13, 2013 – April 21, 202 Pope Francis was the first Latin American and Jesuit pope, known for his humility, progressive views, and dedication to social justiceElected in 2013 following Pope Benedict XVI's resignation, he led the Catholic Church with a focus on compassion, championing the poor, immigrants, and the environmentHis papacy was marked by efforts to reform the Vatican, advocate for the marginalized, and promote interfaith dialogu citeturn0news13. 🏥 Health Challenges and Recent Hospitalizations Pope Francis's health had been a concern in recent years, with several hospitalizations and ongoing medical issue. In March 2023, he was hospitalized in Rome with a respiratory infection and underwent abdominal surgery for a hernia in Jue citeturn0search19 He had publicly used a wheelchair since...

  Tomorrow marks a significant day—another possible celebration of Ramadan (guess that day is anticipitated) and the birthday of our elected democratic president, President Bola Ahmed Tinubu, who turns 73. We are grateful for his long life, prosperity, and leadership. As we pray for God’s wisdom upon him to lead us toward a greater future, we also reflect on the significance of fasting, particularly during this period when both major religions in Nigeria—Christianity and Islam—observe it in different ways.   Fasting is a practice that transcends religious observance; it is a discipline that has been studied extensively for its numerous health benefits. While many engage in fasting for spiritual purification, its effects on the body and mind are profound and well-documented.   1. Detoxification and Cellular Repair During fasting, the body undergoes a natural detox process. Autophagy, a process where the body removes damaged cells and regenerates new ones, is significantly ...

The Holy Father's Health Struggles Pope Francis, the 88-year-old leader of the Catholic Church, recently faced a severe health crisis due to double pneumonia . His condition took a critical turn on February 28 , when he suffered from bronchospasms , a life-threatening episode that led to the inhalation of vomit. This event put immense strain on his respiratory system, causing his medical team to consider ceasing treatment to allow him to pass peacefully. However, in a bold move, they proceeded with aggressive therapy, a decision that, while successful, raised serious concerns about potential damage to his kidneys and bone marrow .   As the world prayed for his recovery, Pope Francis underwent an intense treatment regimen that involved advanced respiratory therapies and careful monitoring of his vital organs. After 38 days of hospitalization , he was discharged but advised to take at least two months of rest. His ability to participate in the upcoming Holy Week celebrations remains ...

Maternal mortality remains a critical public health issue in Nigeria, where thousands of women lose their lives during childbirth due to preventable complications. According to the World Health Organization (WHO), Nigeria accounts for nearly 20% of global maternal deaths, with an estimated 512 maternal deaths per 100,000 live births as of recent reports. This crisis was highlighted by the tragic case of Mrs. Grace Ekpenyong, the Deputy Governor of Akwa Ibom State, who passed away while giving birth, along with her child. This heartbreaking incident underscores the urgent need for improved maternal healthcare and the exploration of natural remedies that can support reproductive health.   One such natural remedy that has gained attention is False Unicorn Root (Chamaelirium luteum), a powerful herb traditionally used to enhance reproductive health. False Unicorn Root offers numerous benefits, particularly for women experiencing fertility challenges, hormonal imbalances, and pregnancy-...