TCM Nigeria

     TCM means alot to so many persons. One which is most popular among the list is Turner Classic Movie the TV network. We understand how we all crave for fun but it takes a healthy body to have fun. The TCM we are talking about is an acronym for Traditional Chinese Medicine. This was developed by the Chinese 2000 years ago which include various forms of Phytotheraphy, Acupuncture, dietary therapy, massage,  exercise and the rest. This literally is what this blog is all about and we try our best to include some African Traditional Medicine to some of our post.   As much as I believe there are  lots of inadequacy in the practice, many have come to pick up some good stuffs about the practice like exercising. Many might not be able to explain adequately how exercising helps to maintain healthy living but they know quite well that people who exercise have better chances of recovering faster than those who don't make it a practice.    Orthodox...

Today happens to be the world sickle cell day. A very displeasing disease caused by the parent of the affected patient because of the negligence or ignorance of the parent to know their genotype before they start making babies. Sickle cell is an hereditary disease which result in the abnormal shape of the hemoglobin in the red-blood cell. In this condition they are insufficient  healthy red blood cell. Normally the red blood cells are flexible and round with the ability to move freely through your blood vessels. In the case of the sickle cell the shape looks like a crescent moon or a sickle for harvesting in the farm.  Sickle They become sticky and rigid and block small blood vessels thereby obstructing somebody part from getting oxygenated. The block in the blood vessels cause some pains called sickle cell crisis (SCC).This pain sometimes last for hours or days depending on the patient. Some could experience lots of crisis in a year and some could be hospitalize bec...

 Smiling would feel good when one gaze through the mirror and obverse ones teeth. How do one feel when after smiling, pictures of the smile starts trending as a subject of humor on social media because of teeth coloration. It is worth noting  that the true color of the teeth (dentin) is yellow. The more one ages, the outer part of the teeth called enamel gets worn out revealing the true color of the teeth. Nevertheless, there are other factors  that could contribute to teeth coloration which are majorly contributed by ones life style.  One is fluoride intake. Due to environmental factors, one could come in contact with it in drinking water. I really wouldn’t be a part of encouraging one to stop drinking water because of beauty.  sodium fluoride is sometimes included in some toothpaste. It would be a great debate if one starts to encourage the use of chewing stick over toothbrush. Although research has it that chewing stick has revealed parallel and at t...

A merry heart does good like medicine,”  says the Holy Book. But how can one truly be merry when hope itself disappoints? As we enter the Christmas season, many of us face familiar realities — food and clothing prices soar, salaries are delayed, and expectations feel heavy. Yet, through songs and carols, we’re reminded to be joyful. Thankfully, platforms like  Konga  have made life easier this festive period. But beyond material comfort, there’s something deeper — the power of a joyful heart. Never let your current challenges, no matter how tough, steal your joy. Faith and medicine share one thing in common —  belief . The hope we place in healing often determines how quickly we recover. I once met someone who relied solely on water and prayer whenever he fell ill — and he always got better. Before modern medicine discovered chemotherapy for malaria, people once saw malaria as a  curse from the angel of death.  That’s why Africa was called  “the White ...

Cough is a reflex action to clear the throat of mucus and other substance that obstructs the breathing airways. cough is categorize into three: the acute cough which last for less than three weeks, sub-acute which last for between 3 to 8 weeks and the chronic cough which last for more than 8 weeks. The common causes of cough is the respiratory track infection caused by flu or cold. Another cause could be traced to asthma which is a little easy to identify because it comes out like a wheeze and the barking cough which is caused by smoking. Cough caused by smoking is chronic and smoking do a lot of damage to the lungs. Always put in mind the massage on the pack of the cigarette, "Smoking Kills", Don't miss out of the Black Friday bonaza (80% off) so you could check if you could purchase the Traditional item to prepare the medicine i'm about to give out now. In Nigeria, one of the traditional and even quicker way to treating cough is using bitter kola. If you haven'...

Another good morning to all of our readers and I'll still remind us that the Black Friday Christmas discount is still on with Jumia. Please take advantage of this offer (80% off), it comes once a year. Today we shall be talking about food? what is food? is alcohol food or intravenous fluid (drip)? Before I try to answer these complex questions, let me establish the fact that if you eat the right food, you have a high chances of not getting sick. In TCM, we prefer health maintenance through preventive measure, compare to corrective measures. That is why most people ridicule TCM because they prefer corrective measure. Many countries life expectancy is dropping. Nigeria is 47 years. Check your age and compare yourself to people in that country. The earlier we embrace preventive health, the better for us and nutrition is a bale out. FYI we collaborate with orthodox medicine and we are doing our best to limit most of the side effect from using chemotherapy. Back to the question, ...

We had discussed workaholic organ previously on this blog. And all our thoughts was centered on the liver. Nothwithstanding, we shall still talk about the liver, but we shall not exclude the kidney also. It's even highly recommended that one do kidney flush before doing the liver flushing. Liver flush is the process of cleaning the liver of gallstone. It is very beneficial to body because it improves the digestive system and helps to relieve pains from shoulders, arms, back and also improves ones general well being. Liver flush is always preceded by taking in apple juice(It could also be accompany with vegetables) two or three days before the flush. Liver flush is recommended to be done twice a year and it is recommended that one tries to eliminate any bacteria to enable the flush to clean lots of gallstones. We are to start from the month or teeth. We should ensure the teeth is free from bacterial or free metals. The procedure for the flush is not surgical at all, all ...