“Doctor, can watching porn help me last longer?” It is a question many men may be too embarrassed to ask in the consulting room. Instead, they search online, ask friends, or experiment with whatever they believe might improve their sexual performance. One popular idea is that pornography can help a man overcome premature ejaculation. The theory sounds simple: watch porn, masturbate, gradually learn to control your excitement, and eventually you will be able to last longer during sex. But is that actually how it works? Not quite. Before we decide whether porn can help or harm, we need to understand what happens to sexual arousal and ejaculation in the first place. What happens when a man watches porn? When a man watches sexually stimulating material, his brain responds to what he sees. Sexual images can increase attention, excitement and arousal. The brain's reward system becomes involved, and chemicals such as dopamine play a role in motivation and sexual pleasure. As arousal incr...
Beyond the Tears: What Ogogo’s Death Should Teach Us About Cancer, Traditional Medicine and Nigeria’s Future
The death of a beloved public figure often leaves a nation asking the same questions: Why did this happen? Could anything have been done? Was there another treatment? Why are we losing so many people to cancer? The recent death of veteran Yoruba actor Taiwo Hassan, popularly known as Ogogo, at the age of 66, has once again brought these questions to the forefront. Ogogo died on August 23, 2026, after battling stage-four cancer. His family had disclosed his advanced illness only weeks earlier, prompting public concern and an outpouring of support. For those of us at TCM Nigeria, this is not simply another celebrity death to report. It is an opportunity to ask a much bigger question: What can Nigeria's traditional and complementary medicine community genuinely contribute to the fight against cancer? And perhaps even more importantly: How can we honour traditional knowledge without abandoning scientific evidence, medical safety or our personal faith? We Must Not Lose the Essenc...