TCM Nigeria

  Tomorrow marks a significant day—another possible celebration of Ramadan (guess that day is anticipitated) and the birthday of our elected democratic president, President Bola Ahmed Tinubu, who turns 73. We are grateful for his long life, prosperity, and leadership. As we pray for God’s wisdom upon him to lead us toward a greater future, we also reflect on the significance of fasting, particularly during this period when both major religions in Nigeria—Christianity and Islam—observe it in different ways.   Fasting is a practice that transcends religious observance; it is a discipline that has been studied extensively for its numerous health benefits. While many engage in fasting for spiritual purification, its effects on the body and mind are profound and well-documented.   1. Detoxification and Cellular Repair During fasting, the body undergoes a natural detox process. Autophagy, a process where the body removes damaged cells and regenerates new ones, is significantly ...

The Holy Father's Health Struggles Pope Francis, the 88-year-old leader of the Catholic Church, recently faced a severe health crisis due to double pneumonia . His condition took a critical turn on February 28 , when he suffered from bronchospasms , a life-threatening episode that led to the inhalation of vomit. This event put immense strain on his respiratory system, causing his medical team to consider ceasing treatment to allow him to pass peacefully. However, in a bold move, they proceeded with aggressive therapy, a decision that, while successful, raised serious concerns about potential damage to his kidneys and bone marrow .   As the world prayed for his recovery, Pope Francis underwent an intense treatment regimen that involved advanced respiratory therapies and careful monitoring of his vital organs. After 38 days of hospitalization , he was discharged but advised to take at least two months of rest. His ability to participate in the upcoming Holy Week celebrations remains ...